Humboldt(707) 442-3763
Phoebe Smith is a licensed physical therapist at Mad River Home Health. She also works for A1AA as a mentor for instructors in the SAIL (Stay Active and Independent for Life) program. Watch a video of an excerise class by clicking the following YouTube link:https://m.youtube.com/watch?v=NJDAoBoldr4
Printable class schedule: 
SAIL Class Schedule 4-16-19.pdf
ADORNI CENTER | (707) 441-4248 | Sat. 3:00 - 4:00 p.m. | ||
FERNDALE COMMUNITY CENTER | Barbara | Mon., Wed., Fri. 8:30 - 10:15 a.m. | ||
FERNDALE COMMUNITY CENTER | Ann | Mon., Wed. 10:30 - 11:30 a.m. | ||
FORTUNA MULTI | Peggy (707) 267-3626 | Mon., Wed. 5:00-6:00 p.m. | ||
FRESHWATER GRANGE | Nancy | Mon., Wed. 3:30-4:30 p.m. | ||
GENERAL HOSPITAL CAMPUS | Georgina (707) 268-0833 | Tue., Thur. 2:00-3:00 p.m. | ||
GENERAL HOSPITAL CAMPUS | Georgina (707) 268-0833 | Tue., Thur. 3:30-4:30 p.m | ||
GENERAL HOSPITAL CAMPUS | Joan (707) 442-4415 | Mon., Wed. 1:00-1:45 p.m. | ||
| GENERAL HOSPITAL CAMPUS 2200 Harrison Avenue, Eureka SAIL | Joan (707) 442-4415 | Mon., Wed. 2:00-3:00 p.m. | ||
GENERAL HOSPITAL CAMPUS | Joan (707) 442-4415 | Mon., Wed. 3:30-4:30 p.m. | ||
HEALY SENIOR CENTER | Evelyn (707) 986-7230 | Mon., Thur. 10:45 a.m. | ||
HUMBOLDT SENIOR RESOURCE CENTER | Muriel (707) 443-9747 | Mon., Wed., Thurs. 1:15-2:00 p.m. | ||
GENERAL HOSPITAL CAMPUS | Lois & Beth (707) 443-9747 | Mon., Tue., Wed., Thur. 2:10-3:10 p.m. | ||
MCKINLEYVILLE SENIOR CENTER | (707) 839-0191 | Tue., Thur. 9:30-10:30 a.m. |